Pasta and beans

Pasta and beans are one of the best solutions for when you are feeling tired and hungry.
It’s a simple and poor dish from the traditional Italian cuisine that provides a significant amount of complex carbohydrates and proteins but also fibers and mineral salts.
You will be amazed by the taste of its flavor.

ingredients:

• 150 g short pasta
• 1 clove of garlic
• 1 chili pepper
• 150 g beans in jar
• 100 g of tomatoes
• extra virgin olive oil
• pepper

Wash and cut the tomatoes. Turn on the fire and heat a saucepan with extra virgin olive oil. Add the garlic, chili and sauté for a few minutes, then add the tomatoes. Season with salt.
Add the pasta and the drained beans from the jar.
Add some water and cover it with the lid, but don’t forget to stir often. If necessary, add more water until the pasta is al dente and creamy. When cooked, add a drizzle of extra virgin olive oil and pepper.